Quantcast Tennis Server - Tennis Anyone - Productive Ways to Help Your Child Prepare for a Match
nodot nodot
Tennis Anyone
February 2001 Article

Contact John Mills

Latest Tennis Anyone Article

Tennis Anyone Archives:
2003 - 2010
1994 - 2002

Tennis Server
HOME PAGE

Do You Want To Be A Better Tennis Player?

Then Sign Up For A Free Subscription to the Tennis Server INTERACTIVE
E-mail Newsletter!

Enter your e-mail address:

You will join 25,000 other subscribers in receiving news of updates to the Tennis Server along with monthly tennis tips from tennis pro Tom Veneziano that won't be found on the web site.
 
Best of all, it is free!

Do You Want to Follow The Pro Game Too?

Then use this link to join the
Tennis Server Match Reports
for photography and match reports from around the world.

Player Profiles:
Top Pros (Women)
tennis ball Serena Williams
tennis ball Dinara Safina
tennis ball Caroline Wozniacki
tennis ball Svetlana Kuznetsova
tennis ball Venus Williams
tennis ball Victoria Azarenka
tennis ball Elena Dementieva
tennis ball Jelena Jankovic
tennis ball Agnieszka Radwanska
tennis ball Na Li
 ... more profiles
 
Top Pros (Men)
tennis ball Roger Federer
tennis ball Novak Djokovic
tennis ball Rafael Nadal
tennis ball Andy Murray
tennis ball Juan Martin Del Potro
tennis ball Nikolay Davydenko
tennis ball Robin Soderling
tennis ball Andy Roddick
tennis ball Marin Cilic
tennis ball Fernando Gonzalez
 ... more profiles
 
Tennis Features Icon TENNIS FEATURES:

BETWEEN THE LINES - Ray Bowers takes an analytical and sometimes controversial look at the ATP/WTA professional tour.
 
PRO TENNIS SHOWCASE - Tennis match reports and photography from around the world.
 
TURBO TENNIS - Ron Waite turbocharges your tennis game with tennis tips, strategic considerations, training and practice regimens, and mental mindsets and exercises.
 
TENNIS ANYONE? - USPTA Pro John Mills' quick player tip.
 
WILD CARDS - Each month a guest column by a new writer.
 
TENNIS SET - Jani Macari Pallis, Ph.D. looks at tennis science, engineering and technology.
 
MORTAL TENNIS - Greg Moran's tennis archive on how regular humans can play better tennis.
 
MENTAL EQUIPMENT - Explore the mental side of the game with Dr. John Murray.
 
TENNIS WARRIOR - Tom Veneziano's Tennis Warrior archive.
 
HARDSCRABBLE SCRAMBLE - USPTA pro Mike Whittington's player tip archive.
 
TENNIS EQUIPMENT TIPS.

Tennis Community Icon TENNIS COMMUNITY:


Tennis Book, DVD, and Video Index
 
Tennis Server Photo Feed
 
Tennis Business Discussion Forum
 
Editor's Letter
 
Visit Our Sponsors - They keep Tennis Server a free service!
 
Become a Tennis Server Sponsor

Explore The Tennis Net Icon EXPLORE THE TENNIS NET:

Pro Tennis Calendar & Event Links
 
Tennis News and Live Tennis Scores
 
Tennis Links on the Web
 
Tennis Server on MySpace
 

nodot
Tennis Anyone


 
Green Dot
 
Tennis Warehouse Logo
 
Green Dot

 

nodot
Productive Ways to Help Your
Child Prepare for a Match

John Mills Photo
John Mills, USPTA

Before the Match:

  1. Check the tournament schedule for start times and locations, share the information with your child, and help them to learn to take responsibility for being prepared and on time. Research, ahead of time, the best way to get to the tournament site, so that there is no confusion on the day of the tournament, which can cause anxiety and the possibility of default. Make sure their USTA membership (Tennis I.D.) is up to date. Take a cell telephone for directions, emergencies, etc.
  2. Make sure all the basics are taken care of. Example: rackets, extra strings, proper shoes, extra dry clothing, small first aid kit, towel, water jug, sun screen, hat, healthy snack, etc.
  3. Have a good high-carbohydrate dinner the night before, cut back on sugar and carbonated drinks. Make sure he or she hydrates well the day before and all during the match, as this will help recovery. Dehydration zaps energy.
  4. Make sure your child is rested and prepared.
  5. Bring written confirmation of the match time (this is provided by all large tournaments). Bring the USTA membership card that must be presented at each tournament site at check in time.
  6. Keep conversation topics away from tennis unless "your advice" is solicited. You are already spending money for lessons, let your child’s coach be the coach. You be the parent. Mental preparation before a match is very important and your child will be trying to get prepared with the knowledge gained during lessons, and the information he or she has about his or her opponents. Some times too much additional advice coming in at this point is confusing and can add too much pressure to the mental warm-up. Along with everything the player is trying to assimilate, they also are thinking about doing well for those around them, their peers, their coaches and probably most of all their parents. So, let your child deal with all of these factors without adding those little bits of information that you think will help him. If they are not ready for the tournament by now whatever advice you give will not help. Observe, listen, and take your queue from your child.
  7. Try to be at the site an hour before the actual scheduled time. This will allow for any car trouble, traffic, etc. In addition, it allows time to find a friend to practice with for 30 minutes at least and still have 30 minutes to relax for the match. Make sure your child checks in with the tournament desk on time and listens for his or her name to be called for his match.
  8. Make your tournament experience with your child a vacation. Take things you would like to do as if you were on vacation (books, bike, jogging gear, etc.) Whether or not your child wins or not, they will always remember the good times spent with you.

During the Match:

  1. Sit in a position where your child will not have direct eye contact with you. They will have enough distractions once the match starts. Try to sit where the sun does not blind you.
  2. Keep your body language positive and consistent, regardless of the score. Do not make any noises (gasps, etc). Refrain from getting overly excited and clapping loudly when your child makes an outstanding shot.
  3. Do not talk with your child during the match. It can be considered coaching and can lead to point penalties or default. It will also help your child to become more independent.
  4. Keep extra ice, water, fruit, sport drinks, snacks, etc. handy in a cooler so it is available if your child runs out or needs something. You will be allowed to give these to your child at the child’s request, preferably during the switch of sides.
  5. Take a comfortable chair, wear comfortable clothing and shoes. Bring appropriate accessories for the conditions. This might include a large sun umbrellas, sunscreen, and a hat with brim to shield your face and ears. Have snacks, fruit and plenty of water (not sugared drinks). A blanket in the winter can be a big help.
  6. Turn off your cell telephone as a courtesy to your child and all the other players.

 

After the Match:

  1. Greet your child the same positive way after every match regardless of the outcome.
  2. Do not talk directly about the match for at least one-hour. This allows a cool down time for both of you. Parents can say hurtful things because they are so wound up in the match. Your child has just come off a very competitive event, so let your child chill-out. It’s too late to explain how they should have played the match and where they made their mistakes. If you are a tennis player, you should note that you were not the one on the court and that your child had to play it the way they saw it at the time, based on any number of factors. It is a lesson learned if, after the match, you are able to analyze the match and determine what you might have done differently, if you had been the one playing. Or what your child might need to work on to be a better player and win the next time they come up against that type of player. If you are not a tennis player, it will be hard for your child to respect anything you have to offer, as they can only wonder how would you ever be able to understand what they have just experienced.
  3. Focus your energy on comforting your child. Example: Would you like to go back to the hotel and take a shower and relax? Would you like to get something to eat. Would you like to go watch one of your friends play their match? etc.
  4. Be positive when talking about the match. Example: You were a great sport. You had very positive body language. I can see that you were trying the new strategy that you and your coach were working on. Your concentration and great effort were excellent. Your serve (or volley, approach, or any improved shot) has really improved. I am really proud of the way you handled yourself today, that was a really tough match.
  5. Learn what your child likes to do to relax between the matches.
  6. Never bring up how much money you are spending on your child as a threat or bribe. Whether they played their personal best that day or not, adding more pressure will not help either of you, and it might even affect their next match. If you feel like you are wasting money on lessons, gear etc., there may be a reason that needs further investigation. Later, sit down and discuss what your child's goals are regarding tennis. They may be very different from what you think or what your goals are for your child. Your child may have a problem at school regarding tennis. It may be their position on the team, dealings with their coach or teammates. They might be tired of the tournaments or just burned out on the game. It may be time to re-evaluate your child's commitment to tennis
  7. If your child has won the match or if the tournament has consolation rounds, make sure your child requests a written confirmation.

Good luck on the court!

Green DotGreen DotGreen Dot

Tennis Anyone Archives:
1994 - 2002 | 2003 - 2010


If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.
Enter your e-mail address:

This column is copyrighted by John Mills, all rights reserved.

John Mills currently teaches tennis at the University of Houston, Clear Lake campus. John Mills' experience includes four years as head pro at the Windemere Racquet & Swim Club, where he was responsible for organization of all tennis activities at the club. John also played college tennis at the University of Houston and has spent 20 years teaching tennis at the Memorial Park Tennis Center, the Pasadena Racquet Club, and as the head pro at the Bay Area Racquet Club.


 

nodot
nodot
Google
Web tennisserver.com
nodot nodot
The Tennis Server
Ticket Exchange

Your Source for tickets to professional tennis & golf events.
 
BNP Paribas Open Tickets Indian Wells 3/10-3/21
 
Sony Ericsson Open Tickets Miami 3/24-4/4
 
Fed Cup USA vs Russia Tickets Birmingham 4/24-4/25
 
French Open Tickets Roland Garros Paris 5/23-6/6
 
Wimbledon Tickets London 6/21-7/4
 
Rogers Cup Mens Tennis Tickets Toronto 8/7-8/15
 
W&SFG Cincy Tennis Tickets Cincinnati 8/7-8/22
 
US Open Tennis Tickets New York 8/30-9/12
 

 

Tennis MindGame

 
Popular Tennis Books
 
Perfect Tennis by Ron Waite
 
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald
 
Fearless Tennis by Jeff Greenwald
 
The Inner Game of Tennis by W. Timothy Gallwey
 
Smart Tennis by John Murray
 
Winning Ugly: Mental Warfare in Tennis-Lessons from a Master
 

 
 
More featured events in the Tennis Server/MyCityRocks Ticket Exchanges:
 
  Featured Tickets:
Styx Tickets Biloxi MS Hard Rock Live
Styx, Foreigner & Kansas Tickets Ontario CA Citizens Business Bank Arena
Styx Tickets Biloxi MS Hard Rock Live
Styx, Foreigner & Kansas Tickets Biloxi MS Hard Rock Live
Styx, Foreigner & Kansas Tickets Biloxi MS Hard Rock Live
The Fray Tickets Verona NY Turning Stone Resort & Casino Events Center
The Fray Tickets Turning Stone Resort & Casino Events Center Verona NY
Trey Songz Tickets Memphis TN Cannon Center for the Performing Arts
Willie Nelson Tickets Wichita Falls TX Memorial Auditorium
Willie Nelson Tickets Memorial Auditorium Wichita Falls TX

  Featured Tickets:
Bon Jovi Tickets Regina Saskatchewan Canada Mosaic Stadium at Taylor Field
Bon Jovi Tickets Chicago IL Soldier Field Stadium
Brad Paisley Tickets
Carrie Underwood Tickets Atlantic City NJ Boardwalk Hall Arena
Carrie Underwood Tickets Mashantucket CT Foxwoods MGM Grand Theater
Carrie Underwood Tickets Worcester MA DCU Center
Carrie Underwood Tickets Hamilton Ontario Canada Copps Coliseum
Carrie Underwood Tickets Kanata Ottawa Ontario Canada Scotiabank Place Corel Centre
Carrie Underwood Tickets Amherst MA Mullins Center
Carrie Underwood Tickets Wilkes Barre PA Wachovia Arena

  Featured Tickets:
Bill Maher Tickets Upper Darby PA Tower Theatre
Bill Maher Tickets
Blue Man Group Tickets Las Vegas NV Venetian Hotel & Casino Theatre
Blue Man Group Tickets Chicago IL Briar Street Theatre
Blue Man Group Tickets Boston MA Charles Playhouse
Blue Man Group Tickets Orlando FL Universal Studios Sharp AQUOS Theatre
Blue Man Group Tickets Denver CO Temple Buell Theatre
Blue Man Group Tickets New York NY Astor Place Theatre
Blue Man Group Tickets
Carlos Mencia Tickets San Bernardino CA San Manuel Amphitheatre Formerly Glen Helen Pavilion

  Featured Tickets:
Lisa Lampanelli Tickets Temecula CA Pechanga Resort & Casino Showroom
Lisa Lampanelli Tickets West Wendover NV Peppermill Concert Hall
Lisa Lampanelli Tickets Hyannis MA Cape Cod Melody Tent
Lisa Lampanelli Tickets Hampton NH Beach Casino Ballroom
Lisa Lampanelli Tickets Newport RI Yachting Center
Lisa Lampanelli Tickets
Madama Butterfly Tickets NYC New York NY David H. Koch Theater State
Madame Butterfly Tickets Worcester MA The Hanover Theatre
Madama Butterfly Tickets Minneapolis MN Wurtele Thrust Stage Guthrie Theater
Madame Butterfly Tickets Dallas TX Winspear Opera House

  Featured Tickets:
Chris Isaak Tickets Kennett Square PA Longwood Gardens
Goo Goo Dolls Tickets Jacksonville FL Times Union Center for Performing Arts Moran Theater
Goo Goo Dolls Tickets Ann Arbor MI Michigan Theater
Earth, Wind & Fire Tickets KC Kansas City MO Starlight Theatre
Earth, Wind & Fire Tickets Charlotte NC Uptown Boutique Amphiheatre at the Music Factory
Gregg Allman Tickets Dayton OH Fraze Pavilion
REO Speedwagon Tickets Maryland Heights St Saint Louis MO Verizon Wireless Amphitheater
Weird Al Yankovic Tickets Dayton OH Fraze Pavilion
Newsboys Tickets Winnipeg Manitoba Canada MTS Centre

 
 
"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - 2010 by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
2323 Clear Lake City Boulevard
Suite 180-139
Houston, Texas 77062-8120
Phone: (281) 480-6300
Fax: (281) 480-7715
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy