In my opinion, there is no doubt that the one-handed backhand volley is far better than the two-handed backhand volley. After teaching for almost thirty years and watching thousands of matches, I have come to this conclusion.

Here are some of my reasons:

• You increase your student's range (what he or she can reach). They can not only reach farther, but higher also.

• In close, fast exchanges (like doubles) it is by far better. Reflex volleys are easier to recover from with a one-handed backhand volley.

• It is much easier to hit balls that come directly at your body, especially at your face and chest.

• It is much easier to pick-up a backhand half volley with one hand rather than a two-handed backhand volley.

• As a student gets older, it is easier to "dig-out" a low volley. You do not need to bend your knees so low.

• You do not have to be in a perfect position to hit a one-handed backhand volley vs. a two-handed backhand volley. You will be more flexible with your footwork.

• What you might lose in power, you will gain in quickness, reach, dexterity and control.

• If the two-handed backhand volley were that efficient, I believe you would see the top professionals use it. As you can see, it is in the minority. In the same way, in the past you used to see a majority of players use one-handed backhand ground strokes. Now, you can see that a high percentage of professionals use the two-handed backhand ground strokes. It has become more efficient. A two-handed backhand ground stroke and a one-handed backhand volley make a lethal combination.

• Last, but not least, I believe the one-handed backhand volley is one of the most beautiful shots in the game.

Good luck on the courts!