Quantcast Tennis Server - "Mental Equipment" Sports Psychology - Mind Games in Tennis: Readers Respond
nodot nodot
Mental Equipment
June 1996 Article

Contact John Murray

Mental Equipment Archive

Get John F. Murray's book Smart Tennis at Amazon.com

Tennis Server
HOME PAGE

Do You Want To Be A Better Tennis Player?

Then Sign Up For A Free Subscription to the Tennis Server INTERACTIVE
E-mail Newsletter!

Enter your e-mail address:

You will join 25,000 other subscribers in receiving news of updates to the Tennis Server along with monthly tennis tips from tennis pro Tom Veneziano that won't be found on the web site.
 
Best of all, it is free!

Do You Want to Follow The Pro Game Too?

Then use this link to join the
Tennis Server Photo Feed
for photography and match reports from around the world.

Player Profiles:
Top Pros (Women)
tennis ball Ana Ivanovic
tennis ball Jelena Jankovic
tennis ball Serena Williams
tennis ball Svetlana Kuznetsova
tennis ball Maria Sharapova
tennis ball Elena Dementieva
tennis ball Dinara Safina
tennis ball Venus Williams
tennis ball Anna Chakvetadze
 ... more profiles
 
Top Pros (Men)
tennis ball Rafael Nadal
tennis ball Roger Federer
tennis ball Novak Djokovic
tennis ball David Ferrer
tennis ball Nikolay Davydenko
tennis ball Andy Murray
tennis ball David Nalbandian
tennis ball Andy Roddick
tennis ball James Blake
 ... more profiles
 
Tennis Features Icon TENNIS FEATURES:

BETWEEN THE LINES - Ray Bowers takes an analytical and sometimes controversial look at the ATP/WTA professional tour.
 
PRO TENNIS SHOWCASE - Tennis match reports and photography from around the world.
 
TURBO TENNIS - Ron Waite turbocharges your tennis game with tennis tips, strategic considerations, training and practice regimens, and mental mindsets and exercises.
 
TENNIS ANYONE? - USPTA Pro John Mills' quick player tip.
 
WILD CARDS - Each month a guest column by a new writer.
 
TENNIS SET - Jani Macari Pallis, Ph.D. looks at tennis science, engineering and technology.
 
MORTAL TENNIS - Greg Moran's tennis archive on how regular humans can play better tennis.
 
MENTAL EQUIPMENT - Explore the mental side of the game with Dr. John Murray.
 
TENNIS WARRIOR - Tom Veneziano's Tennis Warrior archive.
 
HARDSCRABBLE SCRAMBLE - USPTA pro Mike Whittington's player tip archive.
 
TENNIS EQUIPMENT TIPS.

Tennis Community Icon TENNIS COMMUNITY:


Tennis Book, DVD, and Video Index
 
Tennis Server Photo Feed
 
Tennis Business Discussion Forum
 
Editor's Letter
 
Visit Our Sponsors - They keep Tennis Server a free service!
 
Become a Tennis Server Sponsor

Explore The Tennis Net Icon EXPLORE THE TENNIS NET:

Pro Tennis Calendar & Event Links
 
Tennis News and Live Tennis Scores
 
Tennis Links on the Web
 
Tennis Server on MySpace
 

nodot
Mental Equipment By Dr. John Murray


 
   
 

 

nodot
Mind Games in Tennis: Readers Respond

Dr. John Murray Photo
Dr. John Murray

It's often said that all's fair in love and war. What about tennis? What are the limits of acceptable behavior in this game shrouded by noble traditions? In my opinion, there is a fine line between tactical gamesmanship and crude dishonesty, or cheating.

Cheating is reprehensible and should never be encouraged or tolerated in sport. What about subtle ways of seizing the competitive advantage like verbal threats, cold stares, or other methods of distracting the opponent? Should gamesmanship be trained to perfection like a finely crafted backhand, or discouraged and criticized as unsportsmanlike? Were John McEnroe's timely outbursts acceptable or a disgrace to his character? It's surprising that so little research has addressed these issues.

Well developed mental skills help us excel in a variety of performance situations including tennis (e.g., staying focused, optimally aroused, and with clear performance goals). However, just as these psychological tools enhance performance, there are quite a few clever anti-tools available to smash the positive effects of mental equipment! A wily foe might do everything in his or her power to destroy your confidence and break your concentration. The bottom line is that if you want to be your very best, don't assume that everyone will give you the respect you deserve. Make an effort to study the nasty antics of the bad boys and girls too.

Several readers recently volunteered to contribute to the column by sharing their views on gamesmanship. Here are some excerpts:

--From Richard Huddleston:

"There's a guy that I play one night a week who has the gamesmanship stuff down really well. He uses all the tricks: forgetting the score, complimenting the "hot" stroke and trying to get you to talk about what you're doing differently with it, waving his racket around as you prepare to serve. ... my only defense to date has been to simply not acknowledge him at all once we start playing, and to ignore him until we're done for the evening ...

--From Judy Van Raalte:

"The question on mind games in sport is an interesting one about which there has been relatively little research ... There is an interesting distinction that can be made between those behaviors that are completely outside of the rules, and those that are within the rules but can be unsportsmanlike because they are distracting (the Monica Seles grunt comes to mind) or physically harmful (e.g., hitting another player wins the point, but isn't very nice to do).

--From Matt Dick:

"... One day, in the middle of a typical match full of petty arguments, I stopped fighting. I became businesslike in every aspect of the game. I gave my brother every benefit of any doubt. I refused to argue calls, and aside from calling the score I did not speak at all. Well, I won for the first time ever. Not only did I win then, but I haven't lost to him since!"

There will probably never be a universal consensus regarding what constitutes "fair play." In an ideal world, tennis would only be a fun endeavor promoting fitness, skills development and a healthy test of physical and mental strength. Unfortunately, competitive situations sometimes bring out a more devious and self-serving beast.

Luckily, a player's reputation usually spreads far and wide. Once a player becomes branded with poor sportsmanship, their ability to harm others with their antics is greatly reduced. Continue working to keep your mental equipment in top condition. At the same time, try to anticipate some of the mind games that might be used against you ... you are never too prepared! Until next month...

Green DotGreen DotGreen Dot

Mental Equipment Archive

If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.
Enter your e-mail address:

This column is copyrighted by Dr. John Murray, all rights reserved.

Dr. John F. Murray is currently a licensed clinical psychologist and sport psychologist in Florida. In addition, he is a tennis professional (having taught tennis internationally in North America, Hawaii, Europe, Middle East), formerly certified with both USPTA and USPTR. He has a Ph.D. in Clinical Psychology and masters degrees both in Clinical Psychology and Exercise & Sport Sciences from the University of Florida. He maintains a personal web site at http://www.johnfmurray.com/.

Questions and comments about these columns can be directed to John by using this form.


 

nodot
nodot
Google
Web tennisserver.com
nodot nodot
The Tennis Server
Ticket Exchange

Your Source for tickets to professional tennis events.
 
US Open Tennis Tickets New York NY 2008 - 8/18/08 - 9/7/08
 
Prolink Tennis Classic Albuquerque Tickets 9/12
 
Davis Cup Britain v Austria Tickets 9/19-9/21
 
ATP Masters Madrid Tickets 10/11-10/19
 
Paris Masters 10/27-11/2
 
Black Rock Masters London 12/7
 
Atlanta Slam Tennis Tickets 12/13
 
2009 Sony Ericsson Open Tickets 3/25-4/5
 

 

Tennis MindGame

 
Popular Tennis Books
 
Perfect Tennis by Ron Waite
 
Fearless Tennis by Jeff Greenwald
 
Smart Tennis by John Murray
 
The Inner Game of Tennis by W. Timothy Gallwey
 
Technical Tennis by Rod Cross and Crawford Lindsey
 
The Physics and Technology of Tennis
 

 
 
More featured events in the Tennis Server/MyCityRocks Ticket Exchanges:
 
  Featured Tickets:
Atlanta Thrashers Vs Tampa Bay Lightning Tickets GA Philips Arena Hockey
Atlanta Thrashers Vs Toronto Maple Leafs Tickets GA Philips Arena Hockey
Atlanta Thrashers Vs Vancouver Canucks Tickets GA Philips Arena Hockey
Atlanta Thrashers Vs Washington Capitals Tickets GA Philips Arena Hockey
Atlanta Hawks vs Boston Celtics Tickets GA Philips Arena Basketball
Atlanta Hawks vs Charlotte Bobcats Tickets GA Philips Arena Basketball
Atlanta Hawks vs Chicago Bulls Tickets GA Philips Arena Basketball
Atlanta Hawks vs Cleveland Cavaliers Tickets GA Philips Arena Basketball
Atlanta Hawks vs Dallas Mavericks Tickets GA Philips Arena Basketball
Atlanta Hawks vs Denver Nuggets Tickets GA Philips Arena Basketball

  Featured Tickets:
Ringling Bros Barnum Bailey Circus Tickets East Rutherford NJ Izod Center Continental Airlines Arena
Ringling Bros Barnum Bailey Circus Tickets Uniondale NY Nassau Coliseum
Ringling Bros Barnum Bailey Circus Tickets NYC New York NY MSG Madison Square Garden
Ringling Bros Barnum Bailey Circus Tickets Rochester NY Blue Cross Arena
Ringling Bros Barnum Bailey Circus Tickets Providence RI Dunkin Donuts Center
Ringling Bros Barnum Bailey Circus Tickets Hartford CT XL Center Civic
Ringling Bros Barnum Bailey Circus Tickets Albany NY Times Union Center Pepsi Arena
Ringling Bros Barnum Bailey Circus Tickets Hershey Harrisburg PA Giant Center
Ringling Bros Barnum Bailey Circus Tickets Trenton NJ Sovereign Bank Arena
Ringling Bros Barnum Bailey Circus Tickets Jackson MS Mississippi Coliseum

  Featured Tickets:
High School Musical Tickets Vancouver BC Canada Pacific Coliseum Disney on Ice
High School Musical Tickets Los Angeles LA CA Staples Center Disney on Ice
High School Musical Tickets Anaheim CA Honda Center Arrowhead Pond Disney on Ice
High School Musical Tickets Long Beach CA Arena Convention Center Disney on Ice
High School Musical Tickets Memphis TN Fedex Forum Disney on Ice
High School Musical Tickets Valley Center Wichita KS Kansas Coliseum Disney on Ice
High School Musical Tickets Topeka KS Kansas Expocentre Disney on Ice
High School Musical Tickets El Paso County Coliseum TX Disney On Ice
High School Musical Tickets Broomfield Event Center CO Disney on Ice
High School Musical Tickets Denver Coliseum CO Disney on Ice

  Featured Tickets:
New Jersey Nets vs Golden State Warriors Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Houston Rockets Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Indiana Pacers Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Los Angeles Clippers Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Los Angeles Lakers Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Memphis Grizzlies Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Miami Heat Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Milwaukee Bucks Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs Minnesota Timberwolves Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball
New Jersey Nets vs New Orleans Hornets Tickets East Rutherford NJ Izod Center Continental Airlines Arena Basketball

  Tennis/Golf/Sports Tickets:
US Open Tennis Championships Tickets 2008 New York NY
US Open Tennis Tickets Women's Finals
US Open Tennis Tickets Roger Federer vs Andy Murray Men's Finals
US Open Tennis Tickets Federer Murray Men's Finals
Masters Golf Tournament Tickets
Ryder Cup 2008 Tickets Louisville KY Valhalla Golf Club

 
 
"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - 2008 by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
2323 Clear Lake City Boulevard
Suite 180-139
Houston, Texas 77062-8120
Phone: (281) 480-6300
Fax: (281) 480-7715
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy