[tennisbiz] RE: Ball Machine Drills
One important thing to remember on the ball machine is to set the frequency
low enough that the player can get his or her weight into hitting the ball.
You don't want the players rushed to get setup which might result in hitting
in an off-balanced position. Finally their needs to be enough time for the
correction and hold on the follow through before the next delivery.
Received on Wed Dec 27 2000 - 18:49:15 CST