Quantcast
nodot nodot
Tennis Anyone
November 2003 Article

Contact John Mills

Latest Tennis Anyone Article

Tennis Anyone Archives:
2003 - Present
1994 - 2002

Tennis Server
HOME PAGE

Do You Want To Be A Better Tennis Player?

Then Sign Up For A Free Subscription to the Tennis Server INTERACTIVE
E-mail Newsletter!

Tom Veneziano You will join 13,000 other subscribers in receiving news of updates to the Tennis Server along with monthly tennis tips from tennis pro Tom Veneziano.
 
Best of all, it is free!

Tennis Features Icon TENNIS FEATURES:

TENNIS ANYONE? - USPTA Pro John Mills' quick player tip.
 
TENNIS WARRIOR - Tom Veneziano's Tennis Warrior archive.
 
TURBO TENNIS - Ron Waite turbocharges your tennis game with tennis tips, strategic considerations, training and practice regimens, and mental mindsets and exercises.
 
WILD CARDS - Each month a guest column by a new writer.
 
BETWEEN THE LINES - Ray Bowers takes an analytical and sometimes controversial look at the ATP/WTA professional tour.
 
PRO TENNIS SHOWCASE - Tennis match reports and photography from around the world.
 
TENNIS SET - Jani Macari Pallis, Ph.D. looks at tennis science, engineering and technology.
 
MORTAL TENNIS - Greg Moran's tennis archive on how regular humans can play better tennis.
 
HARDSCRABBLE SCRAMBLE - USPTA pro Mike Whittington's player tip archive.
 
TENNIS EQUIPMENT TIPS.

Tennis Community Icon TENNIS COMMUNITY:


Tennis Book, DVD, and Video Index
 
Tennis Server Match Reports
 
Editor's Letter
 
Become a Tennis Server Sponsor

Explore The Tennis Net Icon EXPLORE THE TENNIS NET:

Tennis News and Live Tennis Scores
 
Tennis Links on the Web
 
nodot
Tennis Anyone


 

Green Dot
 
Tennis Warehouse Logo
 
Green Dot

 
nodot
Quick Fixes

John Mills Photo
John Mills, USPTA

Problem: When hitting overheads and serves, many players have a difficult time getting in the correct position. Typically, they let the ball get too low and you will see them drop their lead arm and bend over at the waist.

Fix - Overhead: On your overhead, fold your lead arm at the elbow and point the tip of your elbow at the ball. By doing this, it will force you to see and hit the ball higher. It will also remind you to get under the ball so you can hit with your arm extended and allow your wrist snap to work.

Fix - Serve: To fix the same problem on the serve, I find that reminding the student to get under the toss can really improve their serve. Try tossing the ball in a position where you feel your abdominal muscles slightly contract. It is not necessary to throw the ball so far back that you hurt your back. If you imagine that your belly button can look up and see the bottom of the ball, not the back, it will help, doing this will help you to "hit up" on the ball. This will force your ball to have a higher arc over the net and have a very unpredictable bounce for your opponent.

Problem: Inconsistent Overhead. Many players will lose confidence on their overhead, when in many cases the ball they are hitting is not actually an overhead. Many times in a match you will receive a high ball that has a shallow arc. Because of the shallow arc it will not give you time to drop your racket head and snap your wrist.

Fix:I teach my students to see this ball as a high, stiff-arm volley. This shot is very consistent and works well when under pressure and under poor lighting conditions, and it allows you to move back to the net to control the offense. It does not have to win the point directly. This alone will help your confidence.

Good luck on the courts!

Green DotGreen DotGreen Dot

Tennis Anyone Archives:
1994 - 2002 | 2003 - Present


If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.

This column is copyrighted by John Mills, all rights reserved.

John Mills' experience includes four years as head pro at the Windemere Racquet & Swim Club, where he was responsible for organization of all tennis activities at the club. John also played college tennis at the University of Houston and has spent 20 years teaching tennis at the Memorial Park Tennis Center, the Pasadena Racquet Club, and as the head pro at the Bay Area Racquet Club.


 

nodot
nodot
Google
Web tennisserver.com
nodot nodot
The Tennis Server
Ticket Exchange

Your Source for tickets to professional tennis & golf events.
 
SAI Team Tennis Tournament Tickets
 
Dallas Open Tickets
 
Delray Beach Open Tickets
 
ATX Open Tickets
 
BNP Paribas Open Tickets
 
Miami Open Tickets
 
Credit One Charleston Open Tickets
 
US Men's Clay Court Championships Tickets
 
Wimbledon Tickets
 
Infosys Hall of Fame Open Tickets
 
Atlanta Open Tickets
 
Mubadala Citi Open Tennis Tournament Tickets
 
National Bank Open Women's Tennis Canada Tickets
 
National Bank Open Men's Tennis Canada Tickets
 
Western & Southern Open Tickets
 
Winston-Salem Open Tickets
 
US Open Tennis Championship Tickets
 

 

Popular Tennis books:
 
Winning Ugly: Mental Warfare in Tennis-Lessons from a Master by Brad Gilbert, Steve Jamison
 
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald
 
The Inner Game of Tennis by W. Timothy Gallwey
 
Most Recent Articles:
 
October 2022 Tennis Anyone: Patterns in Doubles by John Mills.
 
September 2022 Tennis Anyone: Short Court by John Mills.
 

 

 

 

"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

The Tennis Server receives a commission on all items sold through links to Amazon.com.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
791 Price Street #144
Pismo Beach, CA 93449
Phone: (281) 480-6300
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy