Quantcast
nodot nodot
Tennis Anyone
April 2007 Article

Contact John Mills

Latest Tennis Anyone Article

Tennis Anyone Archives:
2003 - Present
1994 - 2002

Tennis Server
HOME PAGE

Do You Want To Be A Better Tennis Player?

Then Sign Up For A Free Subscription to the Tennis Server INTERACTIVE
E-mail Newsletter!

Tom Veneziano You will join 13,000 other subscribers in receiving news of updates to the Tennis Server along with monthly tennis tips from tennis pro Tom Veneziano.
 
Best of all, it is free!

Tennis Features Icon TENNIS FEATURES:

TENNIS ANYONE? - USPTA Pro John Mills' quick player tip.
 
TENNIS WARRIOR - Tom Veneziano's Tennis Warrior archive.
 
TURBO TENNIS - Ron Waite turbocharges your tennis game with tennis tips, strategic considerations, training and practice regimens, and mental mindsets and exercises.
 
WILD CARDS - Each month a guest column by a new writer.
 
BETWEEN THE LINES - Ray Bowers takes an analytical and sometimes controversial look at the ATP/WTA professional tour.
 
PRO TENNIS SHOWCASE - Tennis match reports and photography from around the world.
 
TENNIS SET - Jani Macari Pallis, Ph.D. looks at tennis science, engineering and technology.
 
MORTAL TENNIS - Greg Moran's tennis archive on how regular humans can play better tennis.
 
HARDSCRABBLE SCRAMBLE - USPTA pro Mike Whittington's player tip archive.
 
TENNIS EQUIPMENT TIPS.

Tennis Community Icon TENNIS COMMUNITY:


Tennis Book, DVD, and Video Index
 
Tennis Server Match Reports
 
Editor's Letter
 
Become a Tennis Server Sponsor

Explore The Tennis Net Icon EXPLORE THE TENNIS NET:

Tennis News and Live Tennis Scores
 
Tennis Links on the Web
 
nodot
Tennis Anyone


 

Green Dot
 
Tennis Warehouse Logo
 
Green Dot

 
nodot
In a Slump?

John Mills Photo
John Mills, USPTA

Many times a student will get in a slump or just lose confidence. Here are some things you can try:

  • Keep moving your feet.
  • Quit worrying about making a mistake or losing.
  • Go after the ball. Anytime you can get the ball on your racket you have a chance to win the point.
  • Try to stay in the point longer. Quit trying to win the point every time you get the ball.
  • Quit saying "I'm sorry" when you make a mistake. This might actually pull your partner down.
  • Picture yourself being happy and successful.
  • Picture yourself making good decisions on the court, controlling the ball, placement, etc.
  • Relax and focus on your breathing.
  • Call a practice partner and practice getting the point started. The two most important shots in tennis are the serve and the serve return.
  • On a scale of 1 to 5 regarding how tight you hold your grip, 1 being loose and 5 being the tightest, try to hold it at only 2. This will help your whole body relax when striking the ball. Try this even on your serve.
  • Most importantly, remember it is just a game. Have a good time. Your slump will be very temporary. The benefits you receive from playing tennis will far out weigh the temporary frustration of a slump.

Good luck on the courts!

Green DotGreen DotGreen Dot

Tennis Anyone Archives:
1994 - 2002 | 2003 - Present


If you have not already signed up to receive our free e-mail newsletter Tennis Server INTERACTIVE, you can sign up here. You will receive notification each month of changes at the Tennis Server and news of new columns posted on our site.

This column is copyrighted by John Mills, all rights reserved.

John Mills' experience includes four years as head pro at the Windemere Racquet & Swim Club, where he was responsible for organization of all tennis activities at the club. John also played college tennis at the University of Houston and has spent 20 years teaching tennis at the Memorial Park Tennis Center, the Pasadena Racquet Club, and as the head pro at the Bay Area Racquet Club.


 

nodot
nodot
Google
Web tennisserver.com
nodot nodot
The Tennis Server
Ticket Exchange

Your Source for tickets to professional tennis & golf events.
 
Terra Wortmann Open - Halle, Germany Tickets
 
Wimbledon Tickets
 
Infosys Hall of Fame Open Tickets
 
Atlanta Open Tickets
 
Hamburg Open Tickets
 
Mubadala Citi Open Tennis Tournament Tickets
 
National Bank Open Women's Tennis Canada Tickets
 
National Bank Open Men's Tennis Canada Tickets
 
Cincinnati Open Tickets
 
Winston-Salem Open Tickets
 
Tennis In The Land Tickets
 
UTS - Tennis Like Never Before Tickets
 
US Open Tennis Championship Tickets
 
Laver Cup Berlin Tickets
 
Erste Bank Open - Vienna, Austria Tickets
 
Dallas Open Tickets
 
BNP Paribas Open Tickets
 
Miami Open Tickets
 
Laver Cup San Francisco Tickets
 

 

Popular Tennis books:
 
Winning Ugly: Mental Warfare in Tennis-Lessons from a Master by Brad Gilbert, Steve Jamison
 
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance by Jeff Greenwald
 
The Inner Game of Tennis by W. Timothy Gallwey
 
Most Recent Articles:
 
October 2022 Tennis Anyone: Patterns in Doubles by John Mills.
 
September 2022 Tennis Anyone: Short Court by John Mills.
 

 

 

 

"Tennis Server" is a registered trademark and "Tennis Server INTERACTIVE" is a trademark of Tennis Server. All original material and graphics on the Tennis Server are copyrighted 1994 - by Tennis Server and its sponsors and contributors. Please do not reproduce without permission.

The Tennis Server receives a commission on all items sold through links to Amazon.com.

 

Tennis Server
Cliff Kurtzman
Editor-in-chief
791 Price Street #144
Pismo Beach, CA 93449
Phone: (281) 480-6300
Online Contact Form
How to support Tennis Server as a Sponsor/Advertiser
Tennis Server Privacy Policy